Individual & Couples Counseling

Making the step to begin the counseling process can be scary and overwhelming, but it can be the first step toward healing and change.

— Kristen Maloney

Why Instar Therapy?

Just as caterpillars go through different stages or “instars” to become a butterfly, we as human beings go through different life transitions and roadblocks, each of which can stir up different emotions. Instar Therapy is a safe place where you can keep it real, laugh, cry, or yell while you process different emotions with a counselor who is professional yet genuine and loves helping people. Our approach is collaborative, supportive, and encouraging in an effort to ensure a positive experience.

Providing you with a safe space to learn and grow.

Instar therapy is a safe place where you can keep it real, laugh, cry, or yell while you process different emotions with a counselor who is professional, yet genuine, and loves helping people. Our approach is collaborative, supportive, and encouraging in an effort to ensure a positive experience.

Teletherapy

We counsel individuals and couples remotely, using the HIPPA-compliant platform Simple Practice.

Specialties & Expertise

Our expertise is working with individuals and couples regarding relational, life, mood, family-related, codependency, and other issues. We also have experience working with couples that are going through the adoption process and couples that have dealt with or are dealing with infidelity.

Get started with Instar Therapy today.